• Mindie Adamos

Pickled Onions [5 Ingredients] xoxo Mindie 

You need • We use all Organic

  • 1 XL Red Onion

  • 1 Cup Water (We use Berkey Water System)

  • 1 Cup White Wine Vinegar

  • 3 Tablespoons Maple Syrup

  • 3 Teaspoons Salt

Thinly slice onions and push to the bottom if glass mason jar tightly!

Gently bring to simmer other ingredients, for about 5 minutes, until ingredients dissolve.

Slowly pour mixture over pressed onions. Repeat the pressing process of the onions to release air bubbles.

Let sit on counter, until room temperature about 20-30 minutes. At this point, they are ready to eat!

Close lid and refrigerate up to 2-3 weeks!

Use on salads, buddha bowls, tacos, nachos and even break omelets! So many options and so good for your body's immune system!

xoxo Mindie

Follow Me on Instagram @xoxomindie

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